Discover a Transformative Approach to Wellbeing: Where Science Meets Human Connection
Unlock Your Potential with Thrive Together
In today’s fast-paced world, professional women like you face unique challenges that often go unnoticed. Whether it’s juggling the demands of a high-pressure job, navigating the complexities of menopause, returning to work after raising children, or managing caregiving responsibilities, these pressures can feel overwhelming. These stressors don’t just impact
your productivity—they affect your mental, emotional, and physical health.
Thrive Together is not just another well-being workshop; it’s a revolution in how you approach your health, energy, and stress management. By blending cutting-edge science with genuine human connection, our programme offers something truly unique: a comprehensive, data-driven pathway to reclaim your vitality, supported by a community of women who understand your journey.
Pain Points We Address
Energy Drains: Persistent fatigue that leaves you feeling unproductive and depleted.
Anxiety & Burnout: The overwhelming pressure of balancing multiple roles, leading to mental and physical exhaustion.
Sleep Struggles: Difficulty achieving restful sleep, affecting your wellbeing and performance.
Isolation in Challenges: Feeling alone in your struggles, without a supportive network to turn to.
These aren’t just common issues—they’re roadblocks to living your best life. At Thrive Together, we tackle these challenges head-on, offering tools and support that go beyond surface-level solutions.
What You Will Gain
By joining Thrive Together, you’re not just signing up for a workshop—you’re investing in a new way of living. Here’s what you can expect:
How Our Programme Stands Out
What sets Thrive Together apart is our commitment to integrating real-time physiological data with your daily life. This isn’t just about learning techniques—it’s about understanding how your body responds to stress, recovery, and daily activities, and using that data to make informed decisions about your health.
We connect the dots between your physiological data and your daily routine. Using advanced tools in HRV Monitoring and online psychometric Stress Assessment, we provide accurate, in-depth analysis of your stress levels, recovery patterns, and overall wellbeing.
Measured Facts, Not Just Feelings: We simplify the complexity of stress and recovery analytics, offering a clear picture of your health. This isn’t guesswork—it’s science.
Holistic Wellness Journey: From sleep quality to fitness levels, we analyse and translate complex data into actionable insights, empowering you to take control of your wellbeing.
Proactive Identification, Proactive Intervention: We don’t wait for burnout to happen. Our tools help identify stress and emotional risks early, allowing for proactive interventions that promote long-term health.
Professional-Grade Tools: Designed for professional use, our platform provides you with an intuitive user experience and continuous support, making your wellness journey as smooth as it is effective.
Personal Stress Report
As part of your journey with Thrive Together, each participant will receive their own personalised stress report following the completion of the online assessment. This immediate, individualised feedback report reflects your current stress risk, explains the implications of that risk, and offers tailored recommendations to help you manage your stress at a personal level. This isn’t just information—it’s a roadmap to better well-being, designed specifically for you.
Understanding Stress and Energy Alignment
Meet Julie and Jackie: The Heart Behind the Business Health Institute
Julie and Jackie co-founded the Business Health Institute out of a deep, shared passion for workplace and individual well-being. With a combined expertise that spans strategic business acumen and mental health, they are at the forefront of pioneering organisational health and enhancing business performance. Their approach is unique: they seamlessly integrate real-time data with expert insights to create sustainable success for individuals and organisations alike. But their journey to this point is just as important as the work they do today.
Both Julie and Jackie have travelled a deeply personal journey of discovery, seeking to uncover the underlying factors that prevent individuals from thriving. This journey wasn’t just professional—it was personal. They each faced their own forms of stress and life transitions,
learning firsthand what helps and hinders true well-being. Through these experiences, they developed a profound understanding of how to navigate challenges with grace and resilience.
As Reiki Masters, Julie and Jackie walk their talk. Every day, they take time to listen internally before acting externally, practising what they preach about stress and energy management. They understand that every day is a work in progress, but it’s a path they walk with confidence because they’ve lived it, understood it, and practised it. Now, they’re eager
to share that knowledge with you.
Their work at the Business Health Institute has shown them the unique challenges that professional women face. They know what it’s like to feel overwhelmed, stressed, and stretched thin. They are passionate about helping other women overcome these obstacles and reach their full potential.
Julie brings a strategic business background, while Jackie offers extensive knowledge in mental health. Together, they harmonise data-driven analytics with a human touch, ensuring that every step you take toward better well-being is supported by science, experience, and deep empathy.
Why This Programme is Unmissable
Thrive Together isn’t just another wellbeing workshop; it's a powerful, life-changing experience designed specifically for women like you. By combining the latest in scientific
research with the power of community, we offer a programme that not only addresses your immediate challenges but also equips you with the tools to thrive in the long term.
Join Us and Transform Your Wellbeing
Don’t let stress, fatigue, and burnout define your life. Take charge of your wellbeing with Thrive Together and unlock the power of a supportive community. Our programme is an investment in your future—a future where you not only survive but thrive. research with the power of community, we offer a programme that not only addresses your immediate challenges but also equips you with the tools to thrive in the long term.
Ready to Transform Your Well-being?
Spaces are limited—don’t miss out!
Want to know more?
Want to know more? Contact us today for a courtesy chat on how we can help you.