The Story, I Told Myself — Until My Body Told Me the Truth

If you can’t see your people clearly, you can’t lead them.​

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The Pulse – December Edition – When Energy Becomes Strategy: Reading the Pulse of Leadership​

It’s not your strategy, your KPIs, or your meetings that limit performance. It’s something invisible and measurable.……

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Work With Your Body, Not Against It

Most of us try to push through fatigue, juggling endless tasks and meetings.

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When the System Breathes Through You

Every leader knows the feeling, the sudden tightening in your chest before a big decision, the rush to solve what…

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The Hidden Weight of Competence

Competence is often praised as a strength, the hallmark of trust, reliability, calm. But for many women in leadership,…

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Business Health Pulse – When Freedom Fades — The Hidden Cost of Lost Autonomy at Work

New evidence shows autonomy at work doesn’t rise with seniority, it collapses. And when it does, so does innovation,…

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Business Health Pulse – October 2025

On 10 September, we hosted a leadership roundtable with our associate Organisational Psychologist, Genevieve Deacon.…

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A Human Story of Burnout: Key Takeaways Towards Sustainable Peak Performance

Firstbeat’s Tiina Hoffman will talk to Julie Blinkho about Julie's personal burnout experience.

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Retention as a Luxury of Simplicity

Most organisations think holding onto talent means adding more; more benefits, more programmes, more initiatives.

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